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| Group run in Delaware |
Three things stand out about August:
- I was an emotional mess.
- I had a couple of injury scares.
- My week of chest pain.
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| #jd3 and I did not have a good run. |
Yep, that pretty much covers it! It's slightly frustrating how close I keep getting to 200 miles. August stats:
183.76 miles running, 1 hour Hip Hop Fitness
Yes, I've been slacking with my Hip Hop class. Not because I don't want to go but because of aches and pains that I need to rest, schedule conflicts, etc. As I'm upping my mileage, my body needs more rest. I'm hoping to have the opportunity to go on my cutback weeks.
I made the goal of running 200 miles in the month of September (also my birthday month!!!). I've never made a monthly goal but I want to make 200 happen!
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September appears to be a fun month of training. I have my first 20 mile training run and my first trail race!
Do you have any races this month?
183.76 miles running, 1 hour Hip Hop Fitness
Yes, I've been slacking with my Hip Hop class. Not because I don't want to go but because of aches and pains that I need to rest, schedule conflicts, etc. As I'm upping my mileage, my body needs more rest. I'm hoping to have the opportunity to go on my cutback weeks.
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| Gearing up for Emerald City Half and Quarter Marathon. |
I made the goal of running 200 miles in the month of September (also my birthday month!!!). I've never made a monthly goal but I want to make 200 happen!
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| That week I had to eat soft food and liquids. |
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| My longest run of this training season! 18 miles!! |
September appears to be a fun month of training. I have my first 20 mile training run and my first trail race!
Do you have any races this month?
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